Published 17 Jun 2021

Brihatri chia seeds- AN EXOTIC SEED VARIETY LOADED WITH NUTRIENTS AND MEDICINAL BENEFITS

Chia seeds are one of those superfoods loaded with medicinal benefits. It is a powerhouse of vital nutrients which help…

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Table Of Contents

Brihatri chia seeds- AN EXOTIC SEED VARIETY LOADED WITH NUTRIENTS AND MEDICINAL BENEFITS 1

Chia seeds are one of those superfoods loaded with medicinal benefits. It is a powerhouse of vital nutrients which help improve body immunity and overall functioning. Chia seeds have recently become the ‘go-to’ add-on item for most people who are starting a new healthy diet regime or lifestyle. Brihatri offers the best-in-class Chia seeds to ensure the highest quality nourishment for its consumers.

Chia seeds are a very popular topping to many dishes. You can just pop some Brihatri Chia seeds into your favorite fruit juice to make it thicker, healthier and tastier! They can also be added to salads, ice creams and other foods. Chia seeds are also used to make nutri-bars because of their ability to satisfy hunger. The best way to consume these seeds is to soak them in water for a few minutes and make lemon juice or green tea with that water.

Click here to read the 7 benefits of Chia seeds listed by an ayurvedic doctor.

Brihatri Chia Seeds are a unique offering. The seeds are sourced from best farms in India and are organically cultivated to ensure the maximum benefits for their end consumers. These seeds are completely free from chemicals, fertilizers and other preservatives. There are no added salts or flavors in this product making it the best in class brand for Chia seeds. For the highest quality, Chia seeds to satisfy your taste buds and at the same time reap its health benefits opt for Brihatri Chia seeds.

AN OCEAN OF NUTRITIONAL BENEFITS

Brihatri Chia Seeds contain most of the vital nutrients required for healthy functioning of the body. It is a rich source of anti-oxidants that protect the cells from damage caused by invading pathogens and free radicals. Chia seeds are also a powerful immunity booster. At this pandemic times, when every opportunity to boost immunity has to be utilized, chia seeds offer an easy immunity option. Top your drink with chia seeds and boost your immunity now!

Chia seeds are also a good source of protein. Proteins are essential for the growth of the body. Chia seeds can be added to children’s juices to help aid their growth. They can be consumed by gym-goers as an alternative protein-boosting snack. It is an important topping for any energy-boosting or protein snacks.

Chia seeds also contain most of the vital minerals which are essential for the daily functioning and health of the body. For improving bone health Brihatri Chia seeds are loaded with calcium. They are also a good source of iron which improves strength and helps in increasing the red blood cell count. Zinc is a mineral touted as key to immunity and plays a vital role in keeping infectious diseases at bay. Chia seeds also contain a fair amount of zinc. Copper, niacin, magnesium and manganese are the other major vital nutrients present in these super seeds.

So Chia seeds can be made a regular part of your dietary habits to ensure a better balance in your dietary regime.

A POTENT SUPPLEMENT FOR DIABETES

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Brihatri Chia seeds might help to regulate blood sugar levels in diabetes. Chia seeds are now backed by scientific studies as a potent ‘add-on’ for your diabetes management plan. A study by Canadian scientists titled “Supplementation of Conventional Therapy with the Novel Grain Salba (Salvia hispanica L.) Improves Major and Emerging Cardiovascular Risk Factors in Type 2 Diabetes” made available in the “American Diabetes Association” concludes that chia seeds have the potential to help in the management of type 2 diabetes. It also stated that regular consumption of chia seeds can prevent cardio-vascular diseases which occur due to diabetes. The study also showed the potency of chia seeds to help keep a good lipid profile apart from glucose control.

Click here to know about a secret ayurvedic medicine for diabetes.

OCEANS OF OMEGA FATTY ACIDS

Chia seeds are loaded with omega-3 fatty acids. Some sources state they are a better source of omega-3 fatty acids than flax seeds. Flax seeds were widely acknowledged as the best vegetarian source of omega-3 fatty acids. Chia seeds with their rich omega-3 fatty acid content can help prevent ‘Coronary Artery Disease’. It also helps increase the HDL or good cholesterol in the body helping in maintaining a good cholesterol profile.

SIDE EFFECTS

No side effects are reported for consuming Brihatri Chia seeds

AVAILABILITY

This superfood from Brihatri is available in our store. Click here to buy.

REFERENCES

https://care.diabetesjournals.org/content/30/11/2804.long