Ayurveda- the oldest technique of natural medicine and healing offers the most coveted health benefits for people of all ages.

It follows the underlying principle of healing and reinstating physical balance. The phenomenon of Ayurveda is designed to check with the emotional, physical and mental well-being of a person through a strong emphasis on a balanced diet and lifestyle improvement. 

In context to women’s wellbeing, middle-aged women are susceptible to experiencing a wide range of physical and psychological ailments. So, when you are through this phase in your life, a number of clinical visits is high as well. In a retrospective study in 2002, it was reported that women were less likely to have more physical health scores than men. As a result, they are more intended to take medications of different sorts as compared to men of the same age.

But, Ayurveda is a powerful healing technique that works from inside and reduces the symptomatic distresses at ease with herbal formulations. 

Women And Their Health Concerns

As you approach 40 and beyond, you are slowly getting closer to physical and emotional disturbances. Irritation, sleeping problems, fatigue, headaches, depressive mood, joint pains, not to mention the agonies of menopause are common. Besides menopausal distress, other signs of declining health are not just due to hormonal changes. Sometimes, your exposure to many chronic diseases such as diabetes, cardiovascular disease, and cancer becomes relevant.

How Ayurveda Helps You Combat Different Levels Of Disorders?

As per Ayurveda, there are three principles or doshas that control our body through physiological balances like Vata, Pitta and Kapha. These three principles or doshas have strong control over our body and they work the following way;

Vata – controls blood circulation and movement

Pitta– monitors energy production, digestion, and metabolism

Kapha– regulates physical strength

Besides, there is a different level of life cycle according to these doshas.

Kapha– Early phase of life till adulthood

Pitta – Adolescent phase

Vata– Late phase of life from 50 onwards

Sleeping problems

Research has the same agreement with Ayurveda as it emphasizes on the good quality of sleep. It is the backbone of optimal health and longevity. During middle-age, you can have a disturbing sleeping habit, which may result in a dozen ailments such as diabetes and cardiovascular disease.

As per Ayurveda, it is best to let off your bad thoughts and say some prayers. This would help. Warm milk with a pinch of nutmeg is helpful as well.

Menopause

As you hit menopause, hot flashes, sleep disturbances, irregular periods and vaginal dryness irritate you. In Ayurveda, Vata Pitta balancing is helpful to relieve menopausal related irritations. Deep breathing integrated with meditation and yoga can help you at large.

Arthritis  

As per Ayurveda, drinking and bathing in hot water can help control the symptoms of arthritis. Alongside, you must follow the yoga principles to balance mental wellness. Regular oil massage or Abhyanga with warm oil with essential oils can reduce joint pain.

Remember, if you can balance all the doshas well, you can enjoy your life and you can have the best time of your life. The key is to maintain the balance to hold onto your vitality. 

Ayurveda is an ancient system of medicine of Indian subcontinent. We can term it as Ayurvedic science beyond traditional Indian medicine therapy. It is best regarded as a perennial herbal healthcare system that has survived constant challenges from the modern methods of treatment.

Although being articulated as alternative medicine, traditional Ayurveda practices have been globalized and modernized. Therefore, Ayurveda is highly penetrated in general health applications.

Today, Ayurveda is a driving force behind the success of the natural and herbal medicinal market.   

Market trends for Ayurvedic medicines and products

The market forecast to 2025 suggests that Ayurvedic healthcare products including medicines, personal care products, including oral care, skin care, hair care, and fragrances are poised to rise at large via internet retailing or online stores and supermarket distribution.

As per Wiseguysreport.com, global market of Ayurveda is expected to grow $9,791.0 million by 2022 at a CGR of 16.2%. On the other hand, the same growth rate is noticed in the Indian Ayurvedic market, which is poised to grow at a CAGR of 16.0% in the next ten years.

Interestingly, the demand for Ayurvedic products and medicines has prompted the opening of Ayurvedic centers across the U.S and Europe. In the subcontinent, India has fostered the growth of Ayurvedic products to the fullest potential, thus receiving global recognition for its wide array of Ayurvedic medicines and products. In addition, online retailers such as ayurcentralonline.com also have taken initiatives to share the benefits of Ayurveda products among users. The R&D of Ayurcentral ensures maximum development of high yielding varieties for applications by users through their awareness programs.

Scopes of Ayurveda Market

Today, everyone knows that an increasing number of people are afflicted with some form of arthritis. The majority of cases of disability amongst the older population are due to this ailment. Since the natural mode of treatment such as Ayurveda does not cause many side-effects and offer better relief from pain for a longer period, people prefer this healing method.

Other than this, Ayurvedic medicines are formulated for different ailments such as skin disease, autoimmune disease, cancer, diabetes, neurological disorder and many more. These medicines are equally potential as modern medicines to address these health care issues.

Similarly, Ayurvedic medicines are manufactured in the most functional way such as capsules, tablets, oils, syrups, ointments, and others. Therefore, it allows ease of consumption by users. All of these drive a massive growth rate for Ayurvedic medicines online and offline too.

Reasons For The Progressive Trends For Ayurveda

Increased awareness among consumers is one of the greatest factors for its growth of Ayurveda on a global level. Simultaneously, people are sick of the ill-effects of conventional medicines and hence they are more inclined to opt for natural and herbal products for safety. Easy availability of Ayurvedic medicines through online portals such as Ayurcentralonline.com is another factor for about 90% of users to choose Ayurvedic medicines.

With time, we can expect more research and development of this ancient healing technology and global outreach with an enhanced online distribution through Ayurcentralonline.com like distribution models.

During a season transit or colder months, the moments of trepidation hang over us. It is more horrific when the moisture level is high in the atmosphere, exposing us to unnecessary bacterial attacks. As a result, we are afflicted with respiratory disorders and seasonal allergies with runny noses. Children seem to be more prone to such attacks as well.  

 Common coughs and cold are annoying and persistent, while resistant to OTC syrups.

 Side-effects of OTC cough syrups or medicines

Generally, cough syrups and medicines are not recommended for children below six years-of-age. Sometimes, it is not effective for adults as well. The reason is it has a number of side-effects. Some common forms of ill-effects of cough syrups and medicines are drowsiness, dizziness, nausea, and vomiting.

 However, Ayurveda can be a better remedy for common cough and cold symptoms. Its natural and all herbal ingredients are less likely to cause any potential side-effects to you.

 Why Should You Embrace Ayurvedic Cough Syrup? 

Ayurveda is a natural system of medicine and treatment integrated with special diet and herbal remedies. For chronic ailments, a range of natural technologies such as massage therapy, yoga and meditation is applied. It is a process aimed at balancing components between the physical, physiological and spiritual. Hence, it works at a deeper level of a problem to prevent it from the roots. What can be a better reason for you to adopt this system in your life?

 In case of common cough and cold, you should go for the Ayurvedic product as well. We unearth the best ten Ayurvedic cough syrup to relieve your symptoms quickly. Find them out.

  1.     Dabur Honitus

Formulated with natural and herbal ingredients such as honey, tulsi, mulethi, sunthi and banafsha, this Ayurvedic product deeply cures key symptoms of cough and cold. It instantly works on sore throat, wheezing and breathing shortness and runny nose. It is absolutely safe.

 2.     Baidyanath Bhringrajasava

It is the best product for dry cough. With its expectorant and heating action, it easily liquefies mucus and relieves chest congestion and respiratory distress.

 3.    Himani Sardi Ja Cough Syrup

This is the first herbal product to contain the goodness of chyawanprash. It restores the energy level by boosting immunity. It is useful in sore throat, smoker’s cough, and nasal congestion.

 4.      Zandu Zefs Cough Syrup

Its key ingredients vasaka, kantakari and musta soothe mucosal irritation while relieving decongestion.

 5.      Hamdard Joshina  

Infused with twelve natural herbs, it easily removes chest congestion and nose stuffiness. It has zero drowsiness.

 6.      Divya Swasari Pravahi

This product is effective in respiratory throat infection. It also cures common cough and cold.

 7.      Himalaya Koflet

It has ingredients such as tulsi, honey and yastimadhu that work hard on tough dry cough. It is effective in reducing irritations of bronchitis symptoms.

  8.      Tulsicof Ayurvedic cough syrup 

It is a cough expectorant which removes phlegm easily thus improving congestion in the chest. Its key ingredients are tulsi, banapsha, pipli and yastimadhu.

 9.      Maharishi Ayurveda Kasni

Kasni is formulated to fight dry cough and facilitate expectoration. It clears airways and relieves your symptoms easily.

 10.  Charak Kofol

It reduces mucosal irritation with its goodness of natural herbs such as yastimadhu, vasa and tulsi. It is also effective in combating allergies and clearing respiratory tract.

Ayurveda is an ancient science of healing disease, a science that not just emphasizes on curing diseases but also tells the right lifestyle for a healthy and long life. Ayurvedic medicines are truly more effective than chemical-laden medicines, the core of which is based upon prevention.

This ancient therapeutic practice of healing with herbs and mineral resources began its journey 5,000-year-old ago in India, and ever since it has been transcending boundaries across different parts of the world improving the ardour of living.

What is Ayurveda?

Ayurveda is an ancient therapeutic practice of treatment taking cues from the ancient medical scripts from the Vedas. Ayurveda encompasses an all-natural and holistic approach to promote mental and physical wellness. The word “Ayurveda” is derived from the Sanskrit word “Ayur”, meaning life and “Veda”, meaning knowledge.

As per the University of Minnesota’s Center for Spirituality & Healing, the effects of Ayurveda are widely felt on the Indian subcontinent, and as much as 90% of Indian households are believed to use some forms of Ayurveda medicines or its healing techniques. Although this tradition is widespread among the western world, it is still not considered as a mainstream healthcare practice. This is where we need to take steps to spread awareness about the efficacy of Ayurveda and bring it to the forefront of the world through active advocacy.

Effectiveness of Ayurvedic Medicines as per the Science

So many clinical trials and research reviews confirmed positive efficacy on a series of ailments with Ayurveda medicines.

In 1970, the World Health Organization or WHO conducted a study in association with an Ayurvedic unit in India. It studied the efficacy of Ayurvedic medicine on rheumatoid arthritis. The results were positive with symptomatic relief from excruciating pain without any harmful side-effects.

Another study way back in 2011 established that Ayurvedic herbs are as effective in reducing the symptoms of rheumatoid arthritis as Trexall. As per reports from the journal Cardiology, when combined with yoga, the practice of Ayurveda can dramatically improve the quality of life while reducing anxiety and stress. Alongside, it is equally beneficial to improve cardiovascular and hypertension symptoms.

So far, it does not showcase any serious harmful effects on your health. Embracing it in your life can improve your physical, physiological and mental health. However, it is always essential that you ask for suggestions from your healthcare professional. 

As they say, a designer is judged by the dress they wear and a dermatologist is judged by their skin. Being a dermatologist my skin was my portfolio, the door to my expertise and experience. I could not afford to have an ageing appeal or wrinkled skin. The first thing that my patients look for is how well I am maintaining my skin; it is like a stamp to my certificates.

But age was taking a toll on my charm and my skin started to shrink. So, I went back to the books and applied the skin care regime meant for men. Men’s skin is different from that of women but the prime rule remains same for both genders.

Here is all I did to reverse my speeding age:

* A routinely process of cleansing, toning and moisturizing is essential for the long-term health of the skin.

* Scrubbing ensures removal of dead skin build-up from the external layer , helps in cleaning of pores that is a must for your skin to look bright and fresh.

* For a healthy skin, moisturizing is of paramount importance. Go for moisturizers that have multiple benefits.

* The moisturizer should address the issues of pigmentation, dark spots, blemishes

* I used Brihatri moisturizing lotion for its natural ingredients, harmless content and perfect formula for skin care.

* Brihatri moisturizing lotion goes deep within the skin, hydrating it from within. Its quick absorption and thick moisturizing keeps the skin supple and glowy for the longest.

* Brihatri moisturizing lotion  is suitable to all skin types and aids multiple skin issues.

* Occasional home-made remedies like neem face pack, Aloe vera and honey masks works wonder on the skin.

* Paying attention to the diet and sticking to healthy nutrition is very essential.

I highly recommend Brihatri moisturizing lotion  for skin nourishment and skin care. 

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or call 7349744446

Say goodbye to a blocked nose and coughing throat and enjoy the ease of breathing with Swasamrutham Liquid, an Ayurvedic herbal concoction widely used to treat respiratory tract problems. The amazing natural formulation offers immediate relief in a cough, cold, asthma or any other respiratory problems. 

Lauded as a boon for asthmatics, the regular use of Swasamrutham Liquid has shown a drastic decrease in the dependency and frequency of inhalers. This thousand years old treasure of Ayurveda has been tested by time and proven by generations.

In this modernday, Swasamrutham Liquid is considered as one of the best cure for asthma and bronchitis. Packed with the goodness of herbs and plants, the magical syrup helps in combating multiple problems related to the respiratory system. It also helps in eliminating the cause from the source and helps build immunity against diseases.

Ingredients

Adhadhoda vasika, Terminalia chebula, Terminalia bellerica, Piper longum, Abbies webbiana, Piper nigrum, Zingiber officinale, Emblica officinalis, Myristica fragrans

Indications

• Acute and chronic Bronchitis
• Allergy
• Sinusitis
• Eosinophilla
• Sneezing
• Wheezing
• Cold
• Breathing difficulty
• Acute or chronic cough 
• Running nose
• Respiratory diseases

Benefits

• Swasamrutham Liquid eases the airflow to lungs.
• Swasamrutham Liquid helps in preventing asthmatic attacks.
• It reduces inflammation and constriction of the bronchi.
• Swasamrutham Liquid soothes bronchial irritation.
• It alleviates allergic respiratory disorders.
• The herbal syrup is also used to soothe the irritation of cough.
• It works as an expectorant to help reduce cough. 
• It strengthens the respiratory system.
• Swasamrutham Liquid is very effective in reducing breathlessness.
• Swasamrutham Liquid is a boon for asthma & bronchitis.

Dosage

Adults can take 10 – 15 ml 3 – 4 times a day and for children the recommended dosage is 5 – 10 ml taken 2 – 3 times a day.

Consult an Ayurvedic physician to confirm your dosage according to your overall health condition.

Caution!!!

• The medicine should not be taken more than the advised dosage
• It is not advised to be used in infants and small children.
• In case you are suffering from any other chronic condition, then please consult an Ayurvedic practitioner for the proper administration of the medicine.
• It is always advised to use any Ayurvedic medicine only after consulting an Ayurvedic doctor.

Side Effects

Swasamrutham Liquid is a natural Herbal formulation prepared as per Ayurvedic texts and is free of any harmful chemicals, additives or flavors. 

No side effect of this medicine has been reported yet.

Get it from your nearest Ayurcentral store or just order it online at www.ayurcentralonline.com or click https://bit.ly/2IpNLdE or call 7349744446