Ayurgenomics!!! So much of this word yet so little to clarify the concept. So, here we went down every book, every page, every word related to ayur and genomics to find anything and everything about this new hot buzz shaking the medical world. 

Ayurgenomics is basically a blend of Ayurveda with genomics. While Ayurveda is the 5000-year-old ancient traditional system of medicine based on the extracts of nature, Genomics is the modern science that can decipher genes and unveil the information within. So, an integration of Ayurveda and Genomics present a personalized approach in the predictive, preventive, and curative aspects of stratified medicine with molecular variability.

Ayur-genomics is the new science that studies individual variability due to genetic variations through generations. A deeper dive on Ayurgenomics helps in establishing better, faster and more accurate diagnosis and prognosis, mainly on the basis of the constitution type of a person’s Prakriti. While modern medicine has been successful in increasing the average life expectancy of humans, it has failed miserably in availing preventive and qualitative care.

Today, most of the common diseases like diabetes, asthma, cardiovascular disorders, epilepsy, stroke, schizophrenia and bipolar disorder in the world extend throughout life and require long-term medication with added complications and/or expensive interventions. Such chronic diseases are mainly attributed to sedentary lifestyles and poor dietary habits. Nearly 1% of the world population suffers from these diseases and in some cases like diabetes and obesity, the numbers are considerably higher and also dangerously on the rise. 

Identifying factors that predispose individuals to these diseases and predict their progression as well as designing customized drug regime for each individual to minimize side-effects is a major challenge.

Life-time prevalence, long-term medications, side effects of therapeutic intervention further add to health burden. Prevalence of common and complex disorder today is 1-5%. However, Ayurveda, the traditional science, is known for its knacks with nature and its simple ways to keep life healthy and happy. An integration of Ayurveda and genomics if attempted in a systematic manner could help fill the gap. 

According to Ayurgenomics, every individual is blessed with their own basic constitution or Prakriti which greatly determines one’s susceptibility to diseases and response to the external environment, diet and drugs. The concept of Ayurgenomics contradicts contemporary medicine, where a preventive and curative regime can be adopted only after an individual suffers or shows signs of an impending illness and there are no methods to identify healthy individuals who would be differently susceptible to disease.

Genomics has recently stirred quite a buzz marking the beginning of a paradigm shift in the practice of medicine from a generalized symptomatic approach to an individualized approach based on his or her genetic makeup. Ayugenomics would be the next big innovation and disruption in the world of medicine when done right. It could not only treat, prevent and predict diseases but it can also improve the quality of life by far and large.

Ayurveda has already penetrated the global scene with large tides where the west stands in awe of the ancient simple techniques, India continues to get in the track of their ancestral wealth. Also, genomics has made quite a stride from decrypting the distant relations to unveiling the risk associations of an individual to a particular disease. An amalgamation of the two is sure to pave the way for the futuristic approach to medicine and healthcare making treatment easy and affordable.

Alternative medicine as we call our ancient traditional system of natural remedies is now garnering more attention than ever. Many brands including cosmetic and nutrition are now delving deeper into the roots of these scripts to formulate the next big thing. As such, it has become very crucial to patent the tradition treasure troves of knowledge and wisdom so that the credit is given to its due system.

This is where TKDL came into being. Read on to find exciting details about the traditional knowledge digital library.

What is TKDL? 

The treasure of ancient wisdom has generally been passed from generations to generations through oral means. Even, the classical literatures available in these contexts are unapproachable or the language is hard to decipher. As such, many indigenous innovations, inventions or discoveries are misused or wrongly patented by companies causing huge loss to the parent country.

So, TKDL was an initiative of AYUSH to collaborate, elucidate and translate traditional manuscripts in languages and format understandable by patent examiners at International Patent Offices (IPOs), so as to prevent the grant of wrong patents. It is a digital database of authentic translations that gives a glimpse of the magnitude and significance of Indian traditional medicinal system

Why is TKDL needed?

India’s traditional knowledge is scripted in local texts which are inaccessible and incomprehensible to patent examiners overseas. As such, issues of bio piracy started emerging in the late 1990s with the patent fight for turmeric and basmati rice by the United States Patent and Trademark Office (USPTO) and for neem by European Patent Office (EPO). 

Due to the existence of India’s infinite traditional medicine knowledge in traditional languages like Sanskrit, Hindi, Arabic, Persian, Urdu, and Tamil, examiners at International Patent Offices (IPO) faced problems in terms of authenticating the invention claims. Following this debacle department of AYUSH, emphasized the creation of Traditional Knowledge Digital Library (TKDL).

The focus of TKDL was on breaking the language and format barriers by scientifically converting and structuring the available TK in IPC. The knowledge obtained from ancient Indian texts is stored in 34 million A4 size pages and translated into five foreign languages – in Japanese, English, Spanish, German and French.

Accordingly, TKDL has shattered the language and format barriers and made the knowledge available to patent examiners in their own language and in a format which is easily understandable.

Benefits of TKDL

TKDL has successfully identified 1,000 cases of bio piracy of India’s TK in the last 3 years.

So far, TKDL has saved 500 crore rupees by avoiding such situations. 

In 105 cases, patent claims were withdrawn or cancelled by the patent offices at zero costs.

The converted format of the traditional knowledge is easy and readable to any layman.

The available options in TKDL also convert traditional terminologies into modern ones, for example, Jwar to fever, Turmeric to Curcuma longa, Mussorika to small pox, etc. 

TKDL includes a search interface featuring advanced search options. 

TKDL serves as a bridge between formulations existing in local languages and a patent examiner at a global level.

TKDL has made waves around the world, particularly in TK-rich countries by demonstrating the advantages of proactive action and the power of strong deterrence. The idea is not to restrict the use of traditional knowledge, but to ensure that wrong patents are not granted due to lack of access to the prior art for Patent examiners. 

                                                            Ayurveda Vs Allopathy – Dr. B.M.Hegde’s take

Belle Monnapa Hedge, the acclaimed Padma Bhusan awardee, renowned cardiologist, medical scientist, educationist and author is a staunch follower of Ayurveda. He completed his MBBS degree from Madras University and earned his MD from Lucknow University and got his training in cardiology from Harvard Medical School. He also has quite a few specializations from international universities.

Born 18 August, 1938, in Moodubelle in Udupi district in India, the man travelled the world, studied medicine across the globe yet found the best treasure back in home hidden securely in the Vedic texts. 

Dr. B. M. Hegde advocates living by nature. He says lemon is the best medicine for an acidic stomach. A vegetarian himself, he widely professes natural diet traditionally made and locally grown food, recipes passed on by ancestors. 

The leading cardiologist also criticizes the way medicine is practised and patients are treated in most places. He highlights the dark shades of modern medicine with the simplest analogy of how the human body is seen as a car machine which can be repaired part by part. But the fact of the matter is that the human body is a whole entity and it needs to be treated in entirety. 

He quoted, “Anybody who walks into a hospital with complaints of chest pain is made to undergo angiogram whereas there is a need to understand heart blocks. Once you get caught in the whirlwind, you continue to remain a patient.”

Dr. B. M. Hedge sheds light on the dark side of medicine saying that curing one disease should not lead to another; this is quite a possibility when the treatment is emphasized on just finding a fix without even giving a deeper look into the possible source or cause of the problem. Like a cure for pain shall not trigger gastric or some sleeping aid shall not play with the hormones.

Author of over 40 books, the scientist holds high regards for alternative forms of medicine like Ayurveda and keeps his mind open to any form of medicine that could aid a better solution to his patients. 

He highly admires the 5000 years old natural science of Ayurveda that holds a holistic approach towards health and overall well being. It goes to find the root cause of the problems and restores the lost balance with the aid of nature.

Mr. Hedge does not shy away from making bold statements and stating the facts of Ayurvedic efficacy. Infact, he even said on multiple platforms that coconut oil is the best oil for the heart.

He also stands by Ayurvedic approach of life through positive thinking and righteous living. The scientist says, “It’s not what you eat but what eats you (the thoughts) kills you,” he says. “The key is to cultivate positive thoughts and surround yourself with positive emotions. Quantum healing is the new method of healing. Your mind can heal you”.

Dr. Hegde, further opposes the burgeoning fitness craze among the young urbane crowd driven by the belief that fitness leads to good health. But chasing fitness is not chasing health. Being healthy is being happy, being contempt and being disease free.

So, in this battle of Ayurveda vs Allopathy, Dr.Hegde prefers ‘Coordinated medicine’, that’s futuristic and meta treatment. It’s a combination of various genres of medicine. He says that modern medicine is a perfect fit for emergency care and corrective surgery and Ayurveda is the best thing for in-depth and permanent cure.

Say goodbye to your troubled tummy with Ayurvedic herbal Amrita Bindu. Prepared with a unique combination of different herbs blended according to the ancient Ayurvedic texts, Amrita Bindu is widely used to cure a range of gastric and stomach related issues. Amrita Bindu acts as a natural protection against a myriad of health issues. It has been used since millennia as a Vedic alternative to surgery for healing gastric ulcers.

Ingredients

• Shunti 
• Pippali 
• Nimba 
• Apamarga 
• Ela  
• Twak 
• Maricha 
• Aragwadha 
• Ashwagandha 
• Ajamoda 
• Shatavari 
• Karkatashringi 
• Kupilu 
• Sugar 
• Navasara sudhi 
• Chapala 
• Karpoora 
• Madhu 

CLICK HERE TO BUY NOW….!!!

Indications

• Hyperacidity
• Gas trouble
• Indigestion
• Vomiting 
• Chest Burning
• Gastric Ulcer
• Duodenal Ulcer
• Stomach Bloating
• Loss of Appetite
• Flatulence
• Burning Sensation of chest

Benefits:

• Amrita Bindu creates a protective coating on the intestine and heals the ulcer from within.
• It destroys the bacteria that cause these ulcers.
• It acts as a stimulant and increases the secretion of pancreatic juices and enzymes.
• It decreases the irritability of the nerves and helps in controlling over secretion of digestive juices.
• It is also a good carminative medicine that improves digestion and proper assimilation of food. 
• It is also being used as a remedy for food poisoning and related symptoms like diarrhoea etc.

Direction for use :

• Take 2 ml of Amrita Bindu with 30 ml of water 3 times daily after food.
• The medicine should be taken for 3 months continuously.
• Store it in a cool dry place in an air-tight container.
• Keep it away from children.

Caution!!!

This is not recommended for use in diabetic patients.

Side Effects

Amrita Bindu is a natural and herbal concoction and is free of any toxins, chemicals, flavours or additives.

It is proven to be safe and effective when used as prescribed by the doctor.

Some patients may feel a burning sensation and pain while taking Amrita Bindu. In such case, you can reduce the dose of medication to half, but should not be stopped.

Some patients may also pass dark stools because of the herbal blend.

Things to be avoided:

Avoid Potatoes, Spicy Food, Alcohol, Chicken, Chicken Eggs, Stale Food, Tamarind and Yoghurt etc. 

Restrict coffee, tea and bakery products made using yeast. 

Quit smoking and any other intoxicating practice.

Skincare is an essential routine for our skin to glow and grow healthy. However, many myths tagged along the route leaving the peeps with bewilderment with what to do and what not to. So, today we are clearing the air and busting the myth about moisturizers in skincare.

MYTH: Many may say that moisturizer is not for the oily skin but that’s a big lie.

TRUTH: Moisturizing is essential for every skin type as it not just hydrates the skin but also caresses multiple factors of skin health. Apart from delaying the signs of ageing on your skin, it also protects the skin from bacteria and dust, sun rays and infections.

However, the trick lies in picking the right product to work well on your skin. While, dry scaly skin demands a more hydrating pack, the oily skin needs to hunt the lightweight moisturizer that won’t clog the pores or cause a burst of acne. 

CLICK HERE TO BUY NOW…!!!

There are very few products that strike a good balance for all skin types. Brihatri moisturizing lotion is one such rare species that blends in the oily skin and nourishes the parched too. A perfect family pack from the authentic Ayurvedic books, Brihatri moisturizing lotion  is a safe bet at an appealing price for effective results.

Choose from a range of herbal preparations according to your skin type or just find your perfect match along the alleys of the Ayurcentral store. Brihatri moisturizing lotion works well throughout the year saving you the rush and gush of changing your moisturizer with the changing season.

The lightweight lotion fondles the skin with its cool essence and boosts the texture with its organic ingredients. The anti-microbial action of all its ingredients, protects the skin against microbes, while it’s wound healing properties soothe the cuts and bruises.

Hop into your nearest Ayurcentral store to be charmed by the aisles of Ayurvedic richness.

Brihatri moisturizing lotion: 200ml : 145 rupees only

#AyurCentral #Brihatri# MOISTURIZER #Moisturising lotion # winter care # Aloe vera 

Let your body relax and rejuvenate with the health boosting dose of Brihatri Ashwagandha Tablets. The amazing benefits of the divine plant encapsulated in the tablets ensure a strong immune system thus shielding the body from many diseases.

Ashwagandha tablets are also used widely to promote sexual health. It uplifts the mood, reduces anxiety, improves energy levels and thereby enhances fertility and sexual performance.

Apart from being an excellent adaptogen and aphrodisiac, Briharti Ashwagandha tablets also offers a protective shield to physical, mental and emotional troubles.

CLICK HERE TO BUY NOW…!!!

Ashwagandha

Also known as ‘Indian Ginseng’, Ashwagandha has been used for over 3,000 years to relieve stress, increase energy levels, induce fertility and improve overall mental and physical health. 

Ingredient

Ashwagandha Root.

Features

Anti inflammatory

Adaptogenic

Aphrodisiac

Immune strengthening properties

Laxative

Benefits

Brihatri Ashwagandha tablets are widely used to relieve stress and anxiety. 

It helps in reducing swelling and pain.

It enhances the functionality of nervous system, endocrine glands and immune system.

It aids in controlling minor hypertension. 

It promotes quality sleep. 

It supports a healthy immune system. 

It is a strong rejuvenative & supports brain functions.

It enhances fertility in both men and women.

It offers a power pack dose of energy, strength, and vitality.

It is useful for back and joints health. 

It promotes thyroid health.

It promotes healthy functioning of the adrenals.

Indications

Anxiety

Stress

Depression

Mental illness

Diabetes

High Cholesterol

Infertility

Arthritis

Liver problems.

Swelling 

Tumors.

Constipation

Insomnia

Fever

Cautions!!

Ashwagandha tablets are completely organic and free from any chemical ingredients. It is considered effective and safe for short-term usage when taken in regulated dosage.

Ashwagandha tablets should be avoided by pregnant and nursing mothers.

It should not be administered in young children.

Patients with diabetes, high blood pressure severe kidney or liver disease should avoid or consult an Ayurvedic practitioner for using Ashwagandha tablets.

Ashwagandha tablets should be avoided if you are suffering from stomach ulcer or have recently undergone any surgery.

Side Effects

An overdose of Brihatri Ashwagandha tablets might cause: 

Abdominal discomfort

Diarrhea

Vomiting

Miscarriage

As a travel blogger, I often cherish the opportunity of traveling to places, exploring the different essence of lives on earth and delve into the intriguing past and fascinating present of these places. And this time I was simply stunned to discover the magical potion of Mysore.

Amidst the iconic garden and colossal monuments echoes the popular folklore’s of gallantry and heroism, the incredible stories of ancient times and the treasures of our rich history helmed by this city of palaces. 

But what lies untold is the sublime story of this amazing Ayurvedic concoction that has been used by the kings and princes, ; Sarsaparilla! 

As the native narrates, “Sarsaparilla is a heritage of this city. It is the secret of endurance and tolerance. A magical healer that filled the golden glasses of the royals, Sarsaparilla is the boon known only to a few”.

CLICK HERE TO BUY NOW…!!!

With an inattentive ear, I was listening to their endless claims. But as the gulp of Sarsaparilla went gliding down my throat, solacing my scorched body and freezing the heat within, I got the zest of what they were trying to say. 

It was indeed one of a kind!

It was that moment I knew I have to check the science behind this ancient Ayurvedic magic and the more I explored the more I was impressed.

From digestion woes to skin worries, allergies and infections, it can cure it all!  Can you believe that?

After many experiments and going through many studies, I came back from the city of Mysore with a bag full of S.N Pandit’s Sarsaparilla, that’s the brand every native suggested to me! It is indeed a seven decades old brand that has the stamp of authenticity and originality. 

 That was the amazing story of my encounter with this healthy summer drink. You can get S.N Pandit’s Sarsaparilla from Ayurcentral or just order it online from Ayurcentralonline. 

click here to purchase https://bit.ly/2W2U2QL

Boost sexual performance, increase penile strength, treat nervine weakness and cure neuro-muscular disorders with Ayurvedic ShriGopal Taila. This Ayurvedic medicated oil is prepared by blending many potent herbs and it oozes with oodles of benefits for the body. This miracle “cure-all” taila has been used for centuries by men and women for its wide bouquet of health perks.

This stimulating Ayurvedic oil is prepared as per the traditional scripts using nourishing and invigorating herbs that acts as a tonic and aphrodisiac and relaxes the nerves, boosts better blood circulation and increases male power and performance. A deep oil massage on male reproductive organ with Srigopal Taila ensures better erection and satisfactory sexual performance.

The mystic Ashwagandha and Asparagus racemosus makes the tonic a potent aphrodisiac that stimulates the penile tissue and prevents erectile dysfunction. Also the extracts of Karanja cast antispasmodic effects on smooth muscles in the penis or vagina and it is helpful in painful intercourse or dyspareunia conditions.

Ingredients

Withania Somnifera (Ashwagandha) 

Asparagus Racemosus (Shatavari) 

Saffron 

Sesame Oil 

Kewramool 

Dalchini 

Brihad Panchamool

Shilaras and other

CLICK HERE TO BUY NOW….!!!

Indications

Erectile Dysfunction

Premature ejaculation

Nervous diseases

Loss of Libido

Sexual weakness

Benefits

This oil is very effective in treating erectile dysfunction.

ShriGopal Taila eradicates weakness and general debility. 

It helps to strengthen nerves, muscles and blood vessels, and is helpful in treating chronic condition of diabetic neuropathy.

Women use it to soothe menstrual pains and cramps.

It is also useful in psychotic conditions.

Its antispasmodic properties help in calming painful intercourse or dyspareunia.

The oil can also be massaged over breasts for natural Breast enlargement.

ShriGopal Taila helps to strengthen abdominal muscles and protects pregnancy.

Dosage

Pour 2 to 5 drops on the affected area or parts and massage gently.

The oil can be massaged over other body parts as well 

Caution!!!

For External use only.

Pregnant Women should consult an Ayurvedic Practitioner and use the taila only under medical supervision.

In case of any skin allergy or other problems consult an Ayurvedic doctor before use.

Side Effects

ShriGopal Taila is a natural herbal oil meant for external application to treat a number of nervine disorders. It is a proven solution with no reported side effects.

Use the thousand-year-old traditional Ayurvedic formula to keep your body healthy, immunity strong and mind sharp. Yashtimadhu is a well-known remedy to a myriad of health hazards for its therapeutic and healing capabilities. Its anti-inflammatory, anticough, anti-ulcer, antacid and anti-oxidant properties act as a shield protecting the body from a multitude of diseases. 

Features

100% vegetarian.

Free from sugar, artificial colors, artificial flavors, preservatives, and gelatin.

Properties

• Antacid
• Anti-ulcerogenic
• Anti-inflammatory
• Anti-oxidant
• Anti-Alzheimer’s
• Anti-obesogenic
• Anti-adipogenic
• Anti-atherogenic
• Anticancer
• Anti-angiogenic
• Anti-proliferative 
• Anti-asthmatic
• Antibacterial
• Adaptogenic
• Analgesic
• Anti-arthritic
• Antidepressant
• Antioxidant
• Anti-stress
• Antitussive
• Aphrodisiac
• Demulcent
• Expectorant
• Immuno-modulator

CLICK HERE TO BUY NOW….!!!

Ingredients:

Yastimadhu (Glycyrrhiza glabra) root extract 

Indications:

• Hyperacidity and gastritis
• GERD
• Peptic Ulcer
• Arthritis
• Cough
• Bronchitis & Asthma
• High Cholesterol
• Atherosclerosis
• Malaria
• Tuberculosis
• High potassium levels
• Eczema
• Hair fall 
• Premature greying of hairs
• Blemishes and dark spots
• Muscle cramps
• Osteoarthritis
• Abdominal Fat
• Non-alcoholic fatty liver disease

Benefits:

Yastimadhu churna and tablets are widely used to balance excessive gastric secretion and heal gastric and duodenal ulcers.

It also soothes uneasiness caused by Gastro-esophageal reflux disorder (GERD).

Its anti-cough property helps in treating throat irritation, coughs and respiratory disorders.

It is known to protect and stimulate the liver and the heart.

It also acts as a memory enhancer and mental rejuvenator.

 Dosage Recommendation:

1-2 tablets twice daily or as directed by your physician.

Caution!!!

Yashtimadhu products are not meant for regular intake.

Please consult an Ayurvedic practitioner before consuming the tablets or churna in case you are pregnant, breastfeeding, have diabetes, hypertension, or other chronic condition.

The heavy dosages of mulethi can cause adverse effects in pregnancy.

Consult a physician for proper recommendations and better results.

The medicine should be avoided or taken under strict medical supervision in the following cases:-

Patients with high blood pressure or on hypertensive drugs

Loss of Libido

Erectile dysfunction

Kidney disease

Hypertonia

Hypokalemia 

Fluid retention

Congestive heart failure

Side Effects

• High blood pressure
• Low potassium in the blood
• High sodium levels
• Bloating
• Fluid retention
• Regular intake of mulethi may result in moderate hypertension and hypertensive encephalopathy.
• However these effects are temporary and they disappear after licorice (mulethi) withdrawal within three weeks.

Pregnancy is a beautiful phase in a woman’s life. It’s about embracing the power of creating a new life. However, pregnancy is also the most crucial phase and it demands a lot of mental and physical care to keep up with the rapidly changing body.

Many mothers to be are handed a long list of to-do’s and not-to-do’s for a healthy pregnancy and a healthy baby. In every to-do-list there is one thing commonly recommended by all – that’s the importance of milk and dry fruits.

So, here we bring you the best Dry fruit Milkshakes that work wonder for pregnant mothers:

Banana Dates milk shake

A great appetizer and taste bud enticer, this Banana Date milk shake is a power booster for pregnant ladies. Bundled with adequate calcium, iron, protein and vitamins this is a perfect drink to combat morning sickness and heartburn.

Thick Cashewnut milk shake 

Cashew nut milkshake is great filler loaded with proteins, vitamins, iron, carbohydrate, fiber and healthy fats. This makes these nuts a mandatory food for pregnant women. It helps in reducing the risk of fatal bleeding during delivery.

Banana Yogurt Walnut milk shake

Walnuts are a boon to pregnant ladies. Walnut helps in brain development and is a rich source of Omega-3 fatty acids. Walnut also helps in controlling blood cholesterol level and blood pressure levels. It also ensures proper fetus growth and strengthens the immune system.

Fig and Walnut Milkshake

A popular milk shake recipe, figs and walnut thick milk shake is lip smacking and yet healthy. This milkshake is loaded with potassium, omega-3, omega-6 fatty acids, and phytosterol. This can also boost digestion and clear bowel issues which is quite common in pregnancy.

Fruit and nut milk shake

A combination of all the dry fruits blended with milk is a perfect smoothie to curb the pregnancy blues. This energy and nutrient rich drink boosts the growth of the fetus.

Apricot milk shake

Apricots are loaded with minerals, silicon, phosphorus, potassium, iron, vitamins, fiber and calcium these dry fruits will provide you with energy and will also satiate your hunger. Apricot milkshake is especially good for fighting anemia. It is the best morning treat for the pregnant ladies. 

Kesar Pista milk shake

Kesar Pista Milkshake is a quick boost of energy. It has several health benefits and can maintain the cholesterol level in the body and improve the overall health of the body. A perfect cooling and nutrient dense beverage option, especially for pregnant women.

Almond milk shake

Almond milk shake is a great nutrition booster for pregnant women. It is a rich source of vitamins and minerals that ensures a healthy pregnancy and a blissful fetus. Almond milk contains vitamin E, which has antioxidant properties. It relaxes the oxidative stress that comes with the rapid developments of pregnancy. Almond milk contains a high amount of omega-3 fatty acids, which helps to keep the heart healthy.